Memory Training Helps Prevent Alzheimer's and Senior Dementia
Studies show that training your memory can dramatically decrease the risk of senior dementia and Alzheimer's in old age.
Las Vegas, NV (PRWEB) August 27, 2008 -- Studies show that training your memory can dramatically decrease the risk of senior dementia and Alzheimer's in old age. As memory skills are learned and used, the cognitive abilities become much stronger. Contrary to popular belief, anyone at virtually any age can learn memory techniques to greatly increase memory retention and recall. Memory expert Timothy Noonan teaches people how to have more enhanced memory capability.
"Through proper memory training, cognitive abilities can be dramatically increased, significantly reducing future risk of memory loss", explains Timothy Noonan, Memory Expert and creator of the Instant Recall® memory training program. There are three simple things anyone can do to improve memory retention right now.
Most importantly, focus. Be present and focused on the information. The second thing you can do is to consciously repeat the information to yourself three times. The third thing to do is simply be truly interested in the information you need to remember. Usually, we do not remember because we do not really care about the information being delivered, so just focus, be mindful, listen carefully what you are hearing and your retention will greatly improve almost immediately.
Many people believe that they have a poor memory, Timothy does not agree. "It is not that we have a poor memory, just an untrained memory. Usually it is not that we forget information, it is just that we do not take the time to remember in the first place."
Timothy Noonan is a professional magician, corporate speaker and memory expert. He has been performing worldwide for the past 15 years. Currently, Tim can be seen at trade shows and corporate events performing his magic and illusions. He has released a multi-DVD set "Learn magic On DVD". Timothy also conducts his memory seminar "Instant Recall®" throughout the year for corporations and groups across the country.
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